In this tutorial we stress the importance of developing strong skating habits on the ice. The focus of this drill is on the inside edges, hip mobility and knee bend. Try this drill next time you're on the ice to take your skating to the next level.
Skating is the foundation for everything we do as a hockey player and with the speed of the game edge work is vital for any players success. Here's your tutorial for the week focusing on a great warm up for you hips and inside edges.